Whether you’ve just moved here and want to catch up with other Mums, or you’re expecting your first there’s SO much in Mount Isa for Mums and their Bubs!

Antenatal Mums and Bubs info
Classes
The Mount Isa Hospital hosts Antenatal Classes year round and are held on the 2ND and 3RD Monday of each month from 6pm – 9pm
Class 1 (Come anytime during Pregnancy) discusses:
- Physio
- Dietitian
- Antenatal information
Class 2 (From 28 weeks) discusses:
- The 3 stages of labour
- 4th stage of labour
- After Birth – What to expect
To book speak to your midwife or call 4744 4496 to book with the Maternity Ward
Pre Natal Yoga
Janine at The Yoga Hub offers Pre Natal Yoga classes dependent on numbers throughout the year. Call her today to enquire when her next class will be help in 2019.
Post Natal Mums and Bubs info
Activities

KANGATRAINING is the ultimate postnatal workout for Mums, Bubs & Toddlers. Children spends most of the class in a woven wrap or carrier, where they usually fall asleep with the rocking motion of movement to music.
KANGATRAINING is a complete dance based workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Naturally, the pelvic floor and abdominal muscles and correct posture are given special attention.
KANGATRAINING is safe for pelvic floor muscles and focuses on correct carrying of your baby during the workout. Sometimes the smallest adjustments of the carrier can make a huge difference.
Mothers who have “successfully completed” a POSTNATAL CHECK UP at their gynecologist/GP (6- 10 weeks following a natural birth or 12 weeks post Cesarean section) are welcome to join!
8 week term – Term 1 commences Tuesday 29th January
$96 for 1 class per week*
$15 for casual classes
*discount applies for more than 1 class per week.
Kids Club is fully supervised and cost $5 per family. Although there is no Kids Club on a Friday, there is plenty of space for older children to still come along

Post Natal Yoga
Mums and bubs groups run on Wednesdays at 10am until 11.15
74 Camooweal Street www.yogahub.net.au
North West Gymnastics
North West Gymnastics offers Jungle Gym (0-4yrs), An Unstructured Open Play with Parent Participation.
Casual Class Attendance Welcome at $7 per session or purchase a 10 Class Pass for $70 and get the 11th Class Free. Classes run for 1 hour: Tuesday 9:30am, Thursday 9:30am and Saturday 9:15am during the term.
For 1.5 – 4 years of age, the Early Movers Class. Early Movers is a fun and structured 30 minute class for children who are competent walkers. Spend some quality time with your child exploring fun and challenging circuits using Beams, bars, padded boxes, trampolines and more.
Classes run for 30minutes: Tuesday 9:00am, Thursday 9:00am and Saturday 8:45am. Casual Class Attendance is Welcome at a cost of $9 per class or grab yourself a 10 class pass from the gym for $85 and get the 11th class free. Early Movers includes the additional hour of Jungle Gym following.
Slightly older bubs can enjoy the Early Learners Class. Early Learners is a structured gymnastics class for children aged 3 – 5 years. This class is an introductory to gymnastics levels for children with previous/current attendance in Early Movers, Jungle Gym or other Baby-Gym type exposure.
Early Learners focuses on developing the body as well as the mind of very energetic children. Coaches design fun circuits to challenge and develop co-ordination, balance, body awareness, strength as well as developing social skills such as listening, taking turns, being patient.
Mount Isa Teachers have praised us for the positive influences our classes are having on the Kids in School.
Early Learners is the perfect program for development of early coordination, confidence and independence and is a great introduction to competitive or recreational gymnastics.
Classes run;
- Tuesday: 10:45am to 11:30am,
- Thursday: 10:45am to 11:30am,
- Thursday: 3:30pm to 4:15pm. (2 separate classes for boys and girls),
- Saturday: 8:30am to 9:15am.
Early Learners is a term based commitment at a cost of around $14 per class.
Annual Club Registration applies at a cost of $50 per year.

Learning, Development and Play
Library (FREE)
Monday 10:00-10:30am First 5 Forever Baby Rhyme Time (0-2 years, older siblings welcome)
Foster your baby’s love of learning and language with easy to learn rhymes, songs and finger plays.
Friday
10:00:10:30 First 5 Forever Story Time. Share stories, sing songs, craft & colour with library staff.
Toys may be borrowed for home use, any time Monday – Friday, 9.30am- 5pm.

Playgroups
Mount Isa has a huge range of playgroups and activities for mothers and babies. From music to play, there’s something for everyone every day of the week!
Playgroup in the Park:
Monday of School Term 9:30-11:30am at Gardner Park Tuesday at Selwyn Park 9:00-11:00. Visit their Facebook page for updates.
Ngukuthati Playgroup
Tuesday, Wednesday & Friday: 9:30 – 12:00 am
This FREE playgroup is held three times a week and is supported by allied health professionals who can help ensure children are reaching developmental milestones such as speech and language. FREE TRANSPORT is available is arranged the day before and check out their Facebook page for updates. Ngukuthati is located on 70 Short St, Pioneer, 4743 2900
mainly music
Christian Outreach Centre 10-12 Enterprise Road.
Wednesday & Thursday 9:30- 11:30 am
Mainly music is a fun, interactive music session for parents/caregivers & children aged birth to pre-school.
$5 per family (includes children’s snack). Barista coffee and other refreshments/snacks available for purchase after the music session
For more information and updates check out their website and follow on Facebook.
FAQ:
What happens in a mainly music session? Fun! Mainly Music is a structured session but the focus is on the interaction between ‘big person’ and child. The amazing outcome is learning and development – numbers, alphabet, colours, direction, using fine motor skills, practicing jumping, skipping, hopping and more!
Can I start at any point in the year? Yes. Mainly Music is a fun interactive music session – not music classes. So you’re not coming in part way into a curriculum. You can join at any time. There’s no need to RSVP or pre-register, just come along.
Do I have to take anything to a mainly music session? No, everything is provided for you at the session.

Little K’s Playgroup
Held at St Kieran’s Primary, Short Street Mount Isa. On a Monday between 8:30am – 10am. Free to attend.
Playgroup Queensland – Mount Isa (Formerly known as Daphne St Playgroup)
Mount Isa Playgroup Centre, Lot 71, 2 Daphne Ave, MORNINGTON QLD 4825
Playgroup is held on Monday, Wednesday, Friday and Saturday at 9am.
Looking for a great preschool? Check out our list here
Have a mum and bub activity you’d like us to list? Enter it here!